![]() We encounter environment pollutants on a daily basis such as chemical and heavy metals etc. They cleanse your body, get rid of toxins, boost your metabolism and prevent you from bloating.Īs you can see, there are hundreds of benefits of detox tea but we are mentioning the most important ones down below, 1. Benefits of Detox Teasĭetox water and teas have several benefits. However, for those people who are confused regarding the benefits of detox teas, you all should continue reading. We also found some of the best detox teas that you can take a look at the attached link. A perfect detox tea includes a combination of green tea and different other teas along with herbs such as cinnamon and ginger etc. This is why we always suggest that you must adopt detox tea for a healthy lifestyle. Most of these toxins and impurities have to confirm to be harmful for reproduction, mental health, metabolism and can be cancerous as well. It made sense, then, that my experience of brewing Sleepytime Tea felt like a positive step towards a decent kip.We do not realize that the exhausted, lethargic and that bloated feeling is purely the effect of toxins and impurities in our body. The Sleep Health Foundation recommends establishing a relaxing sleep routine before going to bed, as a good sleep habit. These two elements of the Sleepytime Tea – the ritual of brewing and drinking it, and the drowsiness – combined to send me off into the Land of Nod. As an insomniac, this was a triumph, as usually I want to bound around drawing rainbows, eating lollies and listening to Ariana Grande. The overall sensation of drinking the tea is one of cosiness and peace.Īnd lo and behold, a dreamy, dozy sensation stole over me. Although it contains chamomile (which to me always tastes like rotten dirt), it has a sweet, fruity and fresh flavour, thanks to the ingredients of spearmint, blackberry leaves, orange blossoms and rosebuds. So, I’m sure you can understand that after I bought a box of Sleepytime Tea ($3.29 for a box of 20 at IGA), it stayed unopened in my cupboard for months, because I just didn’t believe it would work.įinally, after a particularly bad bout of insomnia, I decided it was Sleepytime, and brewed a cup of the tea.Ī lovely surprise was that Sleepytime Tea smelt good as it brewed, and it actually tasted delicious, too. I’ve also tried prescription medication, and maybe my brain is stubborn, because they haven’t worked, either. Other methods are time-consuming, such as meditation, or just plain strange (ever listened to the Sleep With Me podcast at 2am and then questioned your entire life?). ![]() Some herbal treatments have given me weird dreams and taste horrible. I’ve tried many different remedies, but usually with no luck or unpleasant side effects. ![]() Since childhood, I’ve had difficulty falling asleep and staying asleep. Sleepytime Tea by Celestial Seasonings has an adorable illustration of a sleeping brown bear on their packaging, and it was this vintage drawing that first caught my eye. No, I’m not regressing to cuddling soft toys while in my 30s (although it does seem comforting), but rather, I’ve found an insomnia remedy that is natural, cheap and also delicious. I have a new evening companion, and it’s a cute brown teddy bear in a red sleeping cap.
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